Buggy Bootcamp recently had the pleasure of picking the brains of one of our friends and Australia’s leading gym wear manufacturers – Lululemon. Considering the brand designs their athletic gear mainly for women, who better to ask about how Mums can make the most of their workout wardrobe, and how to narrow down your search…

Maternity sports bra Choosing the right sports bra as a pregnant, post-natal or nursing mum Let us be clear. Whatever your circumstance, you NEED to wear the correct bra. For exercise, for the school run, for doing a grocery shop – our changing bodies require support and no more so, than when we are pregnant….

What NOT to do when returning to exercise after your baby! New mothers are complicated creatures. We have not only exerted a mammoth amount of energy in reaching the finishing line of growing a human person, we have also birthed that baby, nurtured them, fed them, clothed them, and stayed awake for countless hours with…

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