Buggy Bootcamp

Social, effective and post-natal safe outdoor exercise classes for new Mums & Bubs.

Keeping Mums sane since 2012.

Mums and Bubs Fitness with Buggy Bootcamp in Manly

Buggy Bootcamp is a proud MumSafe™️ Member!

When you see the MumSafe™️ and Safe Return to Exercise™️ logos you can rest assured you are in safe hands. All MumSafe™️ Members are properly trained in the Safe Return to Exercise™️ certification, are licensed, insured and work hand in hand with Women’s Health Physiotherapy partners to ensure the best possible care. Read more about our affiliation here.

Book your FREE TRIAL Mums and Bubs Fitness Session.

Buggy Bootcamp operates under a Fitness Trainer license from Manly Council for group and personal training, meaning that all insurances and registrations are valid. We are respectful of other users of the amazing spaces Manly offers and always give way, keep the noise down and leave only sweat (and the odd cracker crumb) behind!

Get a full post-natal assessment

Jenni Davies at B eaches Pelvic Physio is a physio who specialises in pelvic floor and pre/post-natal health. At Buggy Bootcamp, even if you ‘feel fine’, we recommend getting a full initial screening with a Women’s Health Physio after giving birth so that you can exercise without worry or causing yourself any long term damage.

Buggy Bootcamp members and those interested in starting Buggy Bootcamp receive 40% off an initial consultation – email carly@buggybootcamp.com.au for more information and just do it!

Chat to Jenni Davies at a Buggy Bootcamp session too. Once a month, Jenni will be able to answer any questions about post-natal/general niggles, check any ab separation and give pelvic floor advice. No need to book in, just come along and have a chat.

What our customers say

In the two and a half months since starting Buggy Bootcamp, (baby now 6 months) and I am so happy with the fitness and strength I have regained having been left quite weak after pregnancy. The Monday night (no kids) yoga session is the highlight of my week. This hour each week is my time to decompress, uncrumple, reflect, relax and remember that there is a ‘me’ included in being a Mum. Go try it!

Buggy bootcamp has really helped me get back into fitness after the birth of my second child. It is a perfect mix of cardio and strength work in an unbeatable location. Carly and Lindsay are great trainers and the seasons are designed to be a good work out for all fitness levels. It is also great socially and has definitely been one of the highlights of my maternity leave, I 100% recommend it.

Video Testimonials

Play Video

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Safe Postnatal Exercises for Mums at Manly Beach with Buggy Bootcamp

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Buggy Bootcamp is a proud MumSafe™️ Trainer!

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By Belinda Williams – The Bumpy Road We know that motherhood is undoubtedly a challenge but it can be hard to determine what is a reasonable level of …

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Dec 3

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See you all next week - happy first festive weekend! 🥂🍷🍸

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Nov 29

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Boxing is BACK! Try it at your Thursday sessions this week. #boom

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Nov 28

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Keep going. Keep going. Keep going. You can do it.

#ilovemanly #bodybeyondbaby #buggybootcamp #mumsrule

Khalia Hill

11:47 19 Dec 17

Loved Buggy boot camp! Can’t beat the location, the trainers are fun and friendly and the workouts were challenging! It was so nice to be able to exercise with bub and meet some lovely ladies along the way! Honestly one of the highlights of my maternity leave!!

Robyn Jewell

08:25 13 Feb 18

Buggy Bootcamp has been an amazing part of my maternity leave. I first started with my first kid, then went back to training with my second and loved it! Now train with their sister business OzSquad. Been training now with Buggy Bootcamp for 5 years!

Jen Raymond

08:14 04 Jan 18

There’s no better gym in the world, where else do you get whale and dolphin sightings whilst doing burpees! Fantastic trainers, wonderful ladies to workout with and many options for whatever stage you are at in your recovery. Great for your physical and mental health.

Belinda Davis

09:14 08 Nov 17

The best way to get in shape and have fun after Bub. On manly beach front you not only get to see dolphins, hang in the sun and check the surf but you also get trained by highly experienced post natal trainers and train with other like minded women.. best way to start the day! Thanks buggy bootcamp, you made my MAT leave amazing :)

Louise Doman

08:49 22 Nov 17

Love getting out and exercising in such a beautiful location with fantastic trainers and fellow Mums. Great workouts with lots of variation, motivating, friendly and flexible. Highly recommend!

Claire Green

00:48 24 Nov 17

Fantastic way to get back into exercise after Bub! Great coaches and community plus no better location for a workout!

Anna Morcos

10:37 08 Nov 17

So much fun and flexible (especially when you have a newborn!). Also great way to get outdoors with bubs!

Meghan Moore

09:44 08 Nov 17

Such an amazing vibe, challenging workouts and awesome trainers - so great to work out and get your daily dose of sanity amongst the constant insanity of kids! The best!

Lauren Jennings

09:07 03 Jan 19

The best thing you could do while on maternity leave!

Celene Derrin

22:09 16 Oct 19

As a second time mum without a mums group for #2 my buggy Bootcamp crew became my daily mind body and soul workout.Working my body to get fit safely after having my baby, working my mind by engaging with like minded people and sharing our experiences and offering great advice and soul having a great chat and laugh and definitely coffee along the way! I’ve definitely met some friends for life!The trainers are awesome and you’ll definitely get up to speed with the real world with lyndsays daily bulletins! An amazing business with fantastic trainers ????????

Naomi Preedy

06:45 13 Nov 19

Absolutely the best thing I did on my maternity leave. A great solution to getting some exercise in while the bubs are being minded by the trainer just by your side. Great location and always helped me start my day feeling good and positive getting outdoors, especially when you have those sleepless nights with your bubs. The other mums were all lovely and supportive and it was another great way to meet new people on the same journey as you. Great crew and can’t recommend enough!

Melanie Triffitt

09:09 06 Jan 20

Buggy bootcamp is the best! Exercising outside with amazing trainers and likeminded mums was a great way to spend many mornings on mat leave :)

kate lynch

21:35 21 Jan 20

Buggy bootcamp got me back in shape physically and mentally after having a baby. The trainers tailor workouts to your abilities so you never feel left behind and the trainers really make an effort to ensure you’re doing what’s right for your body. Its fantastic that you don’t have to book in - just turn up to whatever session works for you around naps and baby dramas. exercising on manly beach front is absolutely beautiful. Buggy bootcamp made excerpting after a baby so easy, would highly recommend.

Buggy Bootcamp

Social, effective and post-natal safe outdoor exercise classes for new Mums & Bubs.

Keeping Mums sane since 2012.

Mums and Bubs Fitness with Buggy Bootcamp in Manly

MUM AND BUB FITNESS

POSTNATAL EXERCISE

YOGA - ZOOM/BEACH

Come and Join Us

Bring bub along for an hour of sociable, post-natal safe and effective mums and bubs fitness session in Manly.

Also join us for two zoom sessions each week and a bub-free outdoor bootcamp every Tuesday at 7PM.

And don’t worry – no, you don’t HAVE to run! In fact we only want you running if your body is ready and we always ease you in gently and safely to all our sessions.

Buggy Bootcamp – Outdoor exercise for Mums in Manly.

Buggy Bootcamp is a proud MumSafe™️ Member!

Timetable and locations

About us and our vision

Membership options and prices

Book your FREE TRIAL Mums and Bubs Fitness Session.

Get a full post-natal assessment

Buggy Bootcamp members and those interested in starting Buggy Bootcamp receive 40% off an initial consultation – email carly@buggybootcamp.com.au for more information and just do it!

Chat to Jenni Davies at a Buggy Bootcamp session too. Once a month, Jenni will be able to answer any questions about post-natal/general niggles, check any ab separation and give pelvic floor advice. No need to book in, just come along and have a chat.

What our customers say

Video Testimonials

Mums and Bubs Fitness
Safe Postnatal Exercises for Mums at Manly Beach with Buggy Bootcamp

Tips and News

Pregnancy Massage – Busting the Myths

Buggy Bootcamp is a proud MumSafe™️ Trainer!

Baby blues, burn-out or PND

Join the conversation

About

Testimonials

Buggy Bootcamp

Contact

Free Trial Session

Buggy Bootcamp

Social, effective and post-natal safe outdoor exercise classes for new Mums & Bubs.

Keeping Mums sane since 2012.

Bring bub along for an hour of sociable, post-natal safe and effective mums and bubs fitness session in Manly.

Also join us for two zoom sessions each week and a bub-free outdoor bootcamp every Tuesday at 7PM.

And don’t worry – no, you don’t HAVE to run! In fact we only want you running if your body is ready and we always ease you in gently and safely to all our sessions.

Buggy Bootcamp – Outdoor exercise for Mums in Manly.

Book your FREE TRIAL Mums and Bubs Fitness Session.

Get a full post-natal assessment

Buggy Bootcamp members and those interested in starting Buggy Bootcamp receive 40% off an initial consultation – email carly@buggybootcamp.com.au for more information and just do it!

Chat to Jenni Davies at a Buggy Bootcamp session too. Once a month, Jenni will be able to answer any questions about post-natal/general niggles, check any ab separation and give pelvic floor advice. No need to book in, just come along and have a chat.

What our customers say

Video Testimonials

Mums and Bubs FitnessSafe Postnatal Exercises for Mums at Manly Beach with Buggy Bootcamp

Tips and News

Join the conversation

About

Testimonials

Buggy Bootcamp

Contact

Free Trial Session

Mums and Bubs Fitness
Safe Postnatal Exercises for Mums at Manly Beach with Buggy Bootcamp