This site uses Akismet to reduce spam. Learn how your comment data is processed.

45 People wrote to us:

In the two and a half months since starting Buggy Bootcamp, (baby now 6 months) and I am so happy with the fitness and strength I have regained having been left quite weak after pregnancy.
The Monday night (no kids) yoga session is the highlight of my week. This hour each week is my time to decompress, uncrumple, reflect, relax and remember that there is a ‘me’ included in being a Mum. Go try it!

December 1, 2017

Buggy bootcamp has really helped me get back into fitness after the birth of my second child. It is a perfect mix of cardio and strength work in an unbeatable location. Carly and Lindsay are great trainers and the seasons are designed to be a good work out for all fitness levels. It is also great socially and has definitely been one of the highlights of my maternity leave, I 100% recommend it.

December 1, 2017

An amazing way to get back into exercise with a baby and be really pushed to the limit! Flexible sessions work with the ever changing baby schedules!

December 1, 2017

Buggy bootcamp was exactly what I needed in my life to get back into shape after having my Bub! It is really awesome training with likeminded mums and the trainers really care about you and your body (post birth). It’s a great way to get fit, be outdoors on beautiful manly beach, meet other local mums and all with your Bub in tow.

December 1, 2017

Love Buggy Bootcamp! After a tiring evening/night looking after bub a morning of high intensity exercise is exactly what’s needed to start the day in a positive way! Buggy Bootcamp trainers Lindsay and Carly create fun and varied workouts and with views over Manly beach each session gets those natural endorphins going. Safe exercise is emphasized with a physio check up recommended before starting and the trainers are great at modifying to suit everyone’s requirements. Recommended to all mums out there looking for a social and friendly way to keep fit!!

December 1, 2017

Such an amazing group of women running and attending the sessions. Even after a bad night with the bub the community motivates you to get there. And the workouts hit the spot too. I never want to go back into a dusty, boring gym after exercising with great people while watching the Manly surf.

December 1, 2017

Buggy bootcamp is the perfect mix of cardio and strength work in an unbeatable location. I have always hated group training session but with Carly and Lynsay as trainers I can’t wait for the next session. (Even if it is to hear one of Lynsay news updates or the coffee afterwards). As a new mum it is great to get you up out the house and fell sane again. It has definitely been one of the highlights of my maternity leave and 100% recommend it.

December 1, 2017

Buggy bootcamp is an awesome way to get back into getting fit post baby. Everyone is super friendly & the trainers are very well trained in making your return to exercise safe yet challenging so you feel you are definitely getting a workout. Thanks ladies!!! It’s been an amazing few months x

December 1, 2017

It was not only great way to get my fitness back after having a baby… but also great way to connect to other young mums and babies. Both Carly and Lindsay are great trainers and awesome girls. I felt supported and looked afte

December 1, 2017

Amazing way to get fit after bub arrives, super flexible, fun & great group events.

December 1, 2017

Such an amazing vibe, challenging workouts and awesome trainers – so great to work out and get your daily dose of sanity amongst the constant insanity of kids! The best!

December 1, 2017

I’ve never been a group fitness person but the trainers at buggy bootcamp are just what you need post pregnancy. Great, varied classes with the support you need

December 1, 2017

Thank you for creating such an amazing community. It’s incredible what some exercise and conversation with lovely mums can do to set you up for a good day. If more women had access to a community/activity like this there would be much lower rates of post natal depression. In fact, I think NSW Health should give you a few grants 🙂

June 28, 2017

Buggy Bootcamp is a great fitness option for new and second (or third) time Mums. I joined BBC when I have my first child and back again with my second. The sessions make the most of limited ‘free’ time busy Mums have. The trainers are excellent and there are plenty of opportunities to compare baby notes with like minded people.

November 23, 2016

Love buggy Bootcamp ! It’s become a highlight to my mornings. Loving maternity leave even more x
With a view of manly beach and releasing some natural endorphins through exercise it’s just amazing ! And the free coffees once a month just outstanding !
I leave feeling so good and ready to tackle the day ahead . The trainers are so professional , friendly and just lovely . They make you feel welcome every session . They look after your pelvic floor and asses your form every session . They have so much experience in the industry .
I truly can’t recommend them and this business more it’s just fantastic ! X

November 23, 2016

Love Buggy Bootcamp! The best place to start a day! Every session is different with a lot of fun for mums and kids! Such a great way to get fit after having a baby.? We moved to Australia few months ago and for me it was a perfect way to meet new people and make new friends!? Carly and Lynsay are excellent trainers, very professional and friendly! I highly recommend BB to all new mums!

November 23, 2016

Love being on mat leave even more because of BB – best thing i could have signed up for. Options for start times depending on how bub is doing, the outdoor setting is motivation enough, both Carly & Lindsay are superb trainers, the group of girls you get to mix with are fantastic. Highly recommend – gets the energy flowing and each class is different so never a dull workout.

October 23, 2016

Love Buggy Bootcamp! Getting outdoors and exercising in the fresh air with amazing ocean views and other like-minded mums. You go at your own pace and ability. Every session is different, so lots of variety from trainers Carly and Lynsay – who are both excellent. I highly recommend Buggy Bootcamp to make you feel good, inside and out!

September 23, 2016

What Buggy Bootcamp members say about us:

September 11, 2016

Buggy Bootcamp has been a saviour in becoming a new mum. Being outside in a beautiful setting, keeping fit with mum’s in a similar boat. Awesome and given me the kick in the butt I needed to shed the baby fat! The trainers are super friendly and modify where needed and I would highly recommend!

August 23, 2016

Buggy Bootcamp is a fantastic way to get fit after having a baby! Carly and her team cater to all fitness levels, they change up the sessions so you never get bored, are very supportive and knowledgeable, and are super helpful watching over the little ones so that you get the most out of the sessions. I would highly recommend joining up if you’re keen to have fun and get fit.

August 23, 2016

I highly recommend Buggy Bootcamp for all new mums. Such a fantastic way to stay fit, socialize with other mums and motivation to get out of the house after those dreaded sleepless nights. Almost a year since joining, my little one now loves joining in on the fun playing with other older babies and watching her mum run around. Carly and Lindsay make each session exciting and different. Not to mention the amazing location overlooking the beach, the monthly coffee catch ups, the high number of sessions on the timetable, the new friends I have made…I can’t praise buggy bootcamp enough – clearly!

July 23, 2016

Buggy bootcamp is such a good way too get back into shape and get fitness back after having a baby, and I don’t have to worry about leaving my baby. Carly and her team have created a sociable, fun filled and successful business where you really do feel so much better! Would recommend to anyone!

July 23, 2016

If you’re looking for an amazing trainer, pre or post baby, Carly Steggles is your lady with OzSquad or Buggy Bootcamp. You can now stop looking!! I joined Buggy Bootcamp four months after having my baby. I had tried two other training options prior to finding Carly but this is group training, at its BEST!!! The sessions are never the same, she understands each client’s ability and keeps you motived. For me as a new mum it was really important to find a trainer that had experience, not just a qualification. Carly is not just a trainer but an athlete herself and her experience and knowledge for fitness is outstanding. I also can’t speak highly enough of Lynsay who also is part of both these groups. Her circuit and strength training was one of my favourite classes. Offering classes 5 days a week with a flexible timetable, it’s easy to get fit, have fun, meet new people and fit it into your day. Best training ever. Thank you ladies xx

July 8, 2016

Buggy bootcamp is such a great way to get back into exercise after having a baby. The trainers are fantastic and the classes are alway new and challenging. You can’t get a much better spot for a workout than the beach front and I always leave feeling so good which is a bonus as a new mum. Another bonus is meeting other new mums and now my baby is a bit older she loves playing on the grass and with other babies.
I honestly couldn’t recommend buggy bootcamp enough.

June 23, 2016

Buggy Bootcamp was the best decision to get my fitness back after having my daughter – Exercising outdoors, by the beach, is a great incentive to get up and out for the day. I love the variety of exercises set in each training session, meaning you never get bored doing the same thing. Carly and Lynsay are so lovely and fun and they definitely know how to safely push you to get the most out of your training! It’s a great way to get bub outdoors to play while you train, meet other lovely mums and enjoy a social coffee each month!! I highly recommend Buggy Bootcamp!!!

June 8, 2016

Buggy Bootcamp (and the non-buggy version, OzSquad) are amazing! The sessions were just what I needed after each of my pregnancies. Carly creates the most unique classes I have ever experienced – they are always varied, challenging, focused, sociable and fun. All levels of fitness and experience are tailored for and I shall miss the variety and flexibility of the timetable when I am back in the UK. Thank you!

May 8, 2016

I have nothing but great things to say about the sessions! I love how varied they are and how each one pushes me to my limits! Buggy bootcamp is much better suited to me than what joining a gym would be as I know that I wouldn’t work as hard on my own so the motivation that we receive from yourself, Lynsay and Vanessa in the sessions is invaluable! I am really starting to notice a difference in my fitness levels. Being new to Sydney then social side of Buggy bootcamp has also been great for me! It has enabled me to build networks with other like minded mums who I wouldn’t have had the opportunity of meeting otherwise.

April 30, 2016

One of the best decisions that I made on my maternity leave. There is no way that I would have committed to doing the level of exercise that Buggy Bootcamp provides without with the support and enthusiasm of Carly (& Sarah). It’s also a great reason to get out of the house in those early months, when it can all be a bit hectic. As I also have only a moderate level of fitness, I appreciated the different levels offered and of course the supportive bub-friendly environment.

April 23, 2016

Buggy Bootcamp has honestly been one of the best things I’ve done since having my daughter! Not only does it start the day so well for me and I feel alive, but Carly and Lynsay are honestly the best trainers about. It’s a great combo of meeting people and being social as well as getting a really good work out. I was back to my pre-pregnancy shape much faster than I ever expected before. The other girls are all like minded souls and I’ve found it really useful to meet mums with babies of different ages as you get a different perspective than just your mums group where our babies are all the same age.
Can’t recommend it highly enough. Am gutted to be leaving 🙁

April 6, 2016

LOVE Buggy Bootcamp! Great exercises, different options for different fitness levels, and you can do it with your bub. Such a great idea.

February 23, 2016

Buggy Bootcamp is a fabulous way to get back into exercise post birth. Carly and Lynsay are awesome at easing you into it, modifying exercises to suit, and then encouraging you to improve and regain your fitness at your own pace. It’s great to be able to take Bub along too. The trainers are very helpful at rocking prams to help settle! This is the perfect way to get back into exercise whilst adjusting to life as a new mum. Everyone is very supportive and I highly recommend.

September 7, 2015

Buggy Bootcamp was a great way to get back into exercise after having bub. Exercising outdoors on beautiful Manly beach and making new mummy friends was just what I needed as I adjusted to this new phase in my life. Carly and Lynsay really pushed me while making it fun. I highly recommend BB for all new Mums.

August 30, 2015

I am loving my Buggy Bootcamp sessions. After just a few months I think I am actually fitter than I was pre-pregnancy! The sessions are tough but Carly modifies exercises to suit you whatever stage you’re at – whether its 6 weeks or 6 months since you had your baby. Its a great way to start the day and meet local, like-minded Mums. Thanks Carly!

July 20, 2015

I was really nervous to get back into exercise especially with a baby and pram in tow. I had anxiety that my baby was going to scream the whole time and it was going to be a nightmare but I think all the bubs love being out and about! The training is as hard as you want it to be, the location couldn’t be better and Carly is so lovely and encouraging. I highly recommend giving it a go.

June 13, 2015

Buggy Bootcamp has been a highlight of both of my maternity leave breaks, and helped me achieve a level of fitness I would not have expected post babies. If you’re one of those people who have walked past a session and wondered whether you should join – just do it. You’ll not find better trainers & you’ll be amazed at how much fitter you’ll be in such a short time. Best decision ever!

April 14, 2015

The other week I felt my tricep for the first time whilst driving! I didn’t even know it was my tricep until Carly told me! That’s how clueless I was to fitness before Buggy Bootcamp. I’m feeling stronger, fitter and surprised at how my body is responding to all this new exercise! Thank you Carly and Lynsay for making me feel like I can do it!!!

March 2, 2015

I started buggy bootcamp when bubba was 7 weeks, now 12 weeks and I feel great, actually amazing. I can’t imagine a better way to train -it’s on manly beach with motivating and fun mums and I can bring bubba. I started with just one a week and at week 10, stepped it up to unlimited and aim to go 4 times a week now. I have heaps more energy, one dress size down and have another great support group. Thanks….x

February 26, 2015

Buggy Bootcamp is fantastic… a great way to stay fit, enjoy the great outdoors and meet other mums – all with little ones in tow. The sessions are always different, never boring and guaranteed to make you feel like you had a work out!

January 8, 2015

What a fantastic way to get a bit fitter and meet loads of like minded mums. Joining buggy bootcamp has given me a new lease of life and my baby has loved every visit. Going from sleeping to sitting and watching to crawling over and joining in with the exercises it has been great to be able to bring him along on the journey. Come on ladies come and join us!

December 20, 2014

I’m very glad Carly came into our mums group and ‘flyered’ us up! Has been a great motivation to get moving, especially when you’re still finding your way with a small baby – and the best thing about it is that you can go your own pace. Sessions are awesome because they’re always mixed up so they target different areas. While it was tough at first (could not walk for a week after the first session!), I’ve found that I’m really enjoying the sessions and I’m much fitter than pre-baby. I will keep coming as long as Jude sleeps/stays in his pram!

November 28, 2014

Love training with Carly and Sarah! In just 5 months they had me back to my pre-pregnancy weight and even fitter than I was before! They also made me addicted to training as they always make it fun. Each session is always different which I love! I have made some great friends along the way and little Anna loves seeing her little friends each week. Highly recommend Buggy Bootcamp 🙂 give it a go, you will be glad you did 🙂

November 20, 2014

Loving training with Carly, always a good calorie burner and each session is different. All the mums are very easy going which makes sessions fun and makes having the bubs no problem at all 🙂 highly recommended

October 10, 2014

Great exercise with heaps of like-minded mums! When you feel lazy and try to find excuses to skip, the conviviality of the sessions drag you out anyway 🙂 Carly and Sarah are awesome to push you, yet being understanding on our “off” days!

September 20, 2014

Thanks for the last year Buggy Bootcamp, it’s been emotional!! In all seriousness though it’s been an awesome step in getting my fitness back to pre-baby standard and a great opportunity to meet other like minded mums, some of which have become great friends 🙂 Thank you for the motivation along the way and for keeping every session different, which isn’t easy when we all have prams and babies to facilitate. Every new Mum should try it 🙂

March 12, 2014

What our members say...

Niamh, Manly (Mum of Killian and high knee hater!)
“I worried that with a new born baby I wouldn’t get that precious decent exercise time back to myself for a while… I thought wrong!

Carly has made Buggy Bootcamp so easy to plan into your week however many times you choose to go. At one stage I was trying 5 days a week – it’s addictive!  I loved the surprise of not knowing what we would be doing from session to session – the variety is great.

Thanks Carly for making Buggy Bootcamp the highlight of some of my weeks and providing the opportunity to get out and do something for me with all the other lovely mums! My little girl Sienna really enjoyed it also.

I cannot recommend it highly enough. I look forward, if I’m lucky enough to do round two in the near future!”
Buggy Bootcamp ManlyNiamh, Manly (Mum of Killian and high knee hater!)
"Buggy Bootcamp is like having a mothers group  – it gives us as mothers a chance to feel better about ourselves while also having the support of like minded mums to discuss how our bubs are developing. I went to two classes a week and it gave me and my baby a real lift to our days…even the days that Carly gave out penalty burpees!!

This is my second child and I really wish I’d had a post natal exercise option when my first was born as I feel that my recovery and confidence has been so much quicker this time around, I am definitely a happier person and look better too (even my husband has commented!!). I have even signed up to do the Noosa Triathlon in November (something I have never done before or thought I would ever do and Buggy Bootcamp has helped give me the confidence to do this!!). Thanks Carly…every mother should feel this good."
Buggy Bootcamp ManlySiobhan, Manly (Mum of Eamonn and determined exerciser!!)
“After trying several bootcamp style training groups in the area that claimed to be targeted at post-natal women “Buggy Bootcamp” is the only one that I believe truly caters for post-natal mothers. Carly caters her workouts to allow women to safely strengthen key muscle groups that have been weakened during pregnancy and other muscle groups that we need to strengthen to be able to care and play with our precious babies. I had some post-natal issues that have an impact on the way I exercise and Carly was the only trainer who took time to ask what issues I might have and give me guidance on how to avoid causing myself further injury. She fosters a sense of self confidence and improved health in all the mothers who take part in her classes. Thank you Buggy Bootcamp!”
Buggy Bootcamp ManlyNicola, Manly (Mum of James and longest serving member record holder!)
“Just wanted to thank you so much for creating Buggy Bootcamp! I looked into a lot of different options for getting back into exercise after having a baby and all involved leaving him out of sight in a crèche or similar which I just wasn’t comfortable with when he was so little.

Being able to have him with me and get outside for some exercise in beautiful surroundings was uplifting – the perfect antidote to the stress of being a new mum. The unexpected bonus was that I made some great new friends along the way and being close to the beach it was easy to organise catchups for coffee or playdates afterwards. I recommend Buggy Bootcamp to all my friends with babies.

Plus, I feel fitter now than I did pre-baby (when I was spending hours at the gym) due to your expert knowledge and exercise strategy. I was so lucky Buggy Bootcamp came to Manly just when I needed it – such a great addition to our community. Thanks again :)”
Buggy Bootcamp ManlyKaren, Manly (Mum of Elize (who Karen occasionally brings ? ) and addicted bootcamper!)
“For the last 6 months I have been actively involved and enjoying Buggy Bootcamp with Carly. I never would have thought that bootcamp style exercise would be so addictive. After my first session I thought I would never walk again but the pain I felt was ‘good pain’. The pain I knew would help me get back into shape after having a baby and I have been addicted ever since.

On average I am attending Buggy Bootcamp 3 times/week and absolutely love it – the diversity of each session, the new challenges Carly throws at us, all the different mums and bubs I have met along the way and most importantly the increase in fitness I have achieved. My overall confidence when exercising is back!!!! I now really enjoy regular exercise with both Buggy Bootcamp and in my own time. Running with my buggy along Manly Beach is now actually fun! Getting up at 5am to participate in a fun run with Buggy Bootcamp was actually FUN!!! My overall enjoyment and increase in fitness and energy is a credit to our trainer Carly. The passion, expertise and energy she gives to each training session is why I keep going back for more (and of course the post baby body results she has help me achieve).

I recommend Buggy Bootcamp to anyone I talk to that has just had a baby. After sleepless nights, Buggy Bootcamp (and a coffee afterwards) helps give the energy and sanity that all mums need to get through the day. Thank you Carly and Buggy Bootcamp for fun, friends and fitness!!”
Buggy Bootcamp ManlyKate, Manly (Mum of Charlie and demon runner)
“I can’t recommend Buggy Bootcamp highly enough.

Firstly, it has given me my body back. After pregnancy I had lost confidence in my physical ability and felt fragile. Through Buggy Bootcamp I have been able to gradually build up my fitness so I feel like me again! Carly structures the exercises so that you are always being pushed – right from the first time you go and are doing exercises at an “easy” level through to when you’re a bit fitter but wish Carly would let you cheat by allowing you to choose the easier option.

Secondly, for the first time in my life I have some upper body strength. I’ve never been one for doing weights but the variety of exercises keeps the bootcamp interesting and motivating. Most importantly, it means I’ve now got the strength to lift and play with my baby boy.

Thirdly, I’ve actually saved money as I now fit into my pre baby work clothes and I don’t need to buy a new wardrobe for returning to the office. Monthly Buggy Bootcamp fees are a lot cheaper than suits! And last but not least, it’s a fun hour to spend with like-minded local Mums.”
Buggy Bootcamp ManlySarah T, Manly (Mum of Olivia, speedy gonzales and lover of all things red)
“I went to the trial of Buggy Bootcamp doubtful that I’d continue on. But after just one session I was hooked. I love the intensity and the variety of each class. I love that they push you harder than you would yourself – safely of course, and tailored to mums. There are some weeks when Buggy Bootcamp is the only time I get any “real” exercise in. I’m usually sore the next day and grateful that I squeezed in a good workout while taking my daughter along.”
Buggy Bootcamp ManlyEmily, Manly (Mum of three and committed three times a week bootcamper)
“Buggy Bootcamp is the best fitness group I have trained with. Why?

The trainers are energetic, friendly, cater for all fitness levels and work you hard knowing the results you want. Most importantly, they work on gaining your strength back after having your baby, giving plenty of tips on diet and general well being. Sarah and Carly mix it up for a fun and hard work out each session. Meeting local mums from Manly and beyond is all a part of this brilliant fitness group.
Well done girls!”
Buggy Bootcamp ManlySarah D, Manly (Mum of Charlotte, aspiring yoga teacher)
“The format and intensity of the sessions are great & variations of exercises are always given so that you can work to your own level. The training was always a bit different so it remained interesting and I also noticed my fitness improve dramatically since starting with Buggy Bootcamp. Great locations, and lovely women!!”

Free Trial Session

We offer a free trial Buggy Bootcamp session - register for yours here: