Baby on board
The best mums and bubs workouts on the Northern Beaches.
Erina Starkey from the Manly Daily listed 5 local fitness business on the Northern Beaches dedicated to mums and their babies. ‘Mothers are increasingly ditching the expensive gym membership for dedicated mums and bubs sessions, which allows them to regain their strength while staying close to their little one.’
Erina Starkey said ‘Classes also present a great opportunity for new mums to get out of the house and socialise with each other’.
Bring the buggy along for an hour of sociable and safe exercise in the great outdoors. Designed for new mums with babies aged 6 to 12 months (post Dr / Physio clearance) but older bubs are welcome too! Each session combines cardio circuits, boxing and resistance-based training to help you regain core strength. We have 11 sessions to choose from every Monday – Friday in Manly and Queenscliff. View our timetable and session plans here.
All classes are safe for new mothers and intensity of exercises can be carried to suit any level of fitness and ability.
Our memberships start from $91/month for 1 session a week or $165/month for unlimited sessions. There is no need to book into classes, no joining fees or cancellation fees! Plus you may be able to claim some of your membership costs with your private Health Provider! View our membership details here.
Book a free trial, have some fun and meet some great local mums and bubs! A lot of our mums have become great friends and their kids still play together years after meeting at Buggy Bootcamp!
If you have any questions at all please feel free to contact Carly – [email protected] or 0408 700 765.