#1 NEW 7PM bub-free Buggy Bootcamp classes on Mon, Tue and Wed….
…As well as 8 daytime classes where babies and toddlers are more than welcome. Your new Buggy Bootcamp timetable is jam packed!
For all Aitken Reserve sessions, you will find Buggy Bootcamp at the Aitken Avenue entrance to the secluded waterside park. Free off street parking is available.
For all North Steyne sessions, you will find Buggy Bootcamp on the beachfront grass just North of Jellyfish Cafe and North Steyne Surf Club – come along and get ocean views and a sea breeze whilst you work-out. There is 4 hour beachfront parking with a Northern Beaches sticker, metered parking or two hour free parking on the surrounding streets.
For all North Steyne sessions, you will find Buggy Bootcamp on the beachfront grass just North of Jellyfish Cafe and North Steyne Surf Club – come along and get ocean views and a sea breeze whilst you work-out. There is 4 hour beachfront parking with a Northern Beaches sticker, metered parking or two hour free parking on the surrounding streets.
Baby free yoga down on the sand! What better way to start your Summer mornings than by an hour to yourself. BYO mat or towel.
For all North Steyne sessions, you will find Buggy Bootcamp on the beachfront grass just North of Jellyfish Cafe and North Steyne Surf Club – come along and get ocean views and a sea breeze whilst you work-out. There is 4 hour beachfront parking with a Northern Beaches sticker, metered parking or two hour free parking on the surrounding streets.
For all North Steyne sessions, you will find Buggy Bootcamp on the beachfront grass just North of Jellyfish Cafe and North Steyne Surf Club – come along and get ocean views and a sea breeze whilst you work-out. There is 4 hour beachfront parking with a Northern Beaches sticker, metered parking or two hour free parking on the surrounding streets.
Chat to Jenni Davies on the first Wednesday of every month at 9.30AM Jenni will be there to answer any questions about post-natal issues, general niggles or sports injury and can check any ab separation and give pelvic floor advice. No need to book in, just come along and have a chat. Jenni Davies at Beaches Pelvic Physio specialises in pelvic floor and pre/post-natal health. At Buggy Bootcamp, even if you ‘feel fine’, we recommend getting a full initial screening after giving birth so that you can exercise without worry or causing yourself any long term damage. Buggy Bootcamp members and those interested in starting Buggy Bootcamp receive 40% off an initial consultation at Beaches Pelvic Physio – email carly@buggybootcamp.com.au for more information and just do it!
For all North Steyne sessions, you will find Buggy Bootcamp on the beachfront grass just North of Jellyfish Cafe and North Steyne Surf Club – come along and get ocean views and a sea breeze whilst you work-out. There is 4 hour beachfront parking with a Northern Beaches sticker, metered parking or two hour free parking on the surrounding streets.
For all North Steyne sessions, you will find Buggy Bootcamp on the beachfront grass just North of Jellyfish Cafe and North Steyne Surf Club – come along and get ocean views and a sea breeze whilst you work-out. There is 4 hour beachfront parking with a Northern Beaches sticker, metered parking or two hour free parking on the surrounding streets.
A Nutritionist specialising in babies/children and refuelling Mum will be available on the third Thursday of every month at 9.30AM for an informal Q&A. Alice Carlisle will be available between the two sessions on the third Thursday of every month to answer all your questions on introducing solids, toddler snacks, refuelling Mum and how to deal with suspected allergies and food intolerances.
Had a bad night and missed the morning sessions? Got an unwell bub on your hands? Never fear - get your bootcamp fix with this at home session delivered straight from our living rooms to yours via zoom. See your membership email and our members Facebook group for access details.
For all Aitken Reserve sessions, you will find Buggy Bootcamp at the Aitken Avenue entrance to the secluded waterside park. Free off street parking is available.
Early morning baby free sessions! North Steyne Join Buggy Bootcamp’s sister (non-baby) business, OzSquad, for a classic bootcamp without interruptions from bub. OzSquad sessions operate first thing Mon-Sat (times vary) and you can upgrade your membership to include one OzSquad per week for just $30 per month.
Every Tuesday night at North Steyne - Trainer's Choice, so you never know what you are going to get! A bub free session for you to work up a sweat without any interruption - but all the exercises can still be modified for any post-natal concerns.
#2 Get $50 off Buggy Bootcamp unlimited memberships in August
At Buggy Bootcamp, we think you guys rock. We’d therefore like to offer all new members $50 off an Unlimited membership during August to make the most of the new fab classes. So that’s just $115Â for as many daytime and evening sessions as you like!
If you haven’t had a free trial with us before, you can still check that you like us (you will!) and then join afterwards to take advantage of the discount.
Simply email ca***@bu***********.au to get the ball rolling.
*Offer applicable for non-current members only
#3 The benefits of yoga
Apart from getting an hour to yourself in a quiet room!
Here’s Buggy Bootcamp’s and OzSquad’s resident yogi, Anna, telling us even more reasons why we should all give yoga a shot.
#4 Kayaks, Crunches and Crescent Lunges Sunday September 18th 7.30AM
#5 Â 15% off your first Happetite order for all friends of Buggy Bootcamp
The PERFECT present for a new Mum – home cooked, healthy, filling meals that just need to be popped in the oven delivered to the door byHappetite. You only need so many baby grows!
Email mo*****@ha***********.au directly mentioning Buggy Bootcamp to receive the discount.
#6 The Lodge, Blackheath Cosy house for 8 with woodburner
All Buggy Bootcamp members, past and present, receive 10% off this fab acommodation for 8 in the Blue Mountains. Just 400m from the start of the Grose Valley bush walks and a 2 minute drive from Blackheath’s cafes and shops, it is the perfect location for a weekend getaway.
Email ca***@bu***********.au for details on how to book.