Mums and Bubs Fitness with Buggy Bootcamp in Manly

MUM & BUB FITNESS

POSTNATAL EXERCISE

YOGA MONDAYS

Bring bub along in their buggy for an hour of sociable, post-natal safe and effective mums and bubs fitness session in Manly. Also join us for bub free sessions every Monday, Tuesday and Wednesday at 7pm. And don’t worry – no, you don’t HAVE to run! In fact we only want you running if your body is ready and we can ease you in gently and safely to all our sessions. Buggy Bootcamp – Outdoor exercise for Mums in Manly.

Timetable and locations

There are currently ten outdoor Buggy Bootcamps and one indoor ‘no-bubs-allowed’ yoga session to choose from each week – Check out our current post-natal mums and bubs fitness timetable here.

About us and our vision

At Buggy Bootcamp, we want you to get a great, safe workout, whilst having fun and meeting like-minded Mums. A happy, healthy and supported Mum is a good Mum. Read more about our vision here.

Membership options and prices

We want our membership to be as flexible as possible – we know that Mums are busy! All we ask is that you commit for one month at a time. See here for our membership package options.

Book your FREE TRIAL Mums and Bubs Fitness Session.

Buggy Bootcamp operates under a Fitness Trainer license from Manly Council for group and personal training, meaning that all insurances and registrations are valid. We are respectful of other users of the amazing spaces Manly offers and always give way, keep the noise down and leave only sweat behind!

Not a Mum?

If you are looking for a bootcamp without the buggies, then look no further! OzSquad is Manly’s most social bootcamp and will get you familiar with sprints, burpees, stairs and hills in no time!

Buggy Bootcamp

Ambassadorship

Carly Steggles is a proud Alumni Ambassador for lululemon Warringah. Stay tuned for details of colloborative events and find out more in-store.

What our customers say

Loved Buggy boot camp! Can’t beat the location, the trainers are fun and friendly and the workouts were challenging! It was so nice to be able to exercise with bub and meet some lovely ladies along the way! Honestly one of the highlights of my maternity leave!!

Khalia Hill

11:47 19 Dec 17

Buggy Bootcamp has been an amazing part of my maternity leave. I first started with my first kid, then went back to training with my second and loved it! Now train with their sister business OzSquad. Been training now with Buggy Bootcamp for 5 years!

Robyn Jewell

08:25 13 Feb 18

There’s no better gym in the world, where else do you get whale and dolphin sightings whilst doing burpees! Fantastic trainers, wonderful ladies to workout with and many options for whatever stage you are at in your recovery. Great for your physical and mental health.

Jen Raymond

08:14 04 Jan 18

The best way to get in shape and have fun after Bub. On manly beach front you not only get to see dolphins, hang in the sun and check the surf but you also get trained by highly experienced post natal trainers and train with other like minded women.. best way to start the day! Thanks buggy bootcamp, you made my MAT leave amazing 🙂

Belinda Davis

09:14 08 Nov 17

Love getting out and exercising in such a beautiful location with fantastic trainers and fellow Mums. Great workouts with lots of variation, motivating, friendly and flexible. Highly recommend!

Louise Doman

08:49 22 Nov 17

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Mums and Bubs Fitness
Safe Postnatal Exercises for Mums at Manly Beach with Buggy Bootcamp

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Get a full post-natal assessment

Jenni Davies at B eaches Pelvic Physio is a physio who specialises in pelvic floor and pre/post-natal health. At Buggy Bootcamp, even if you ‘feel fine’, we recommend getting a full initial screening after giving birth so that you can exercise without worry or causing yourself any long term damage.

Buggy Bootcamp members and those interested in starting Buggy Bootcamp receive 40% off an initial consultation – email carly@buggybootcamp.com.au for more information and just do it!

Chat to Jenni Davies on the 1st Friday of every month. At the end of the Buggy Bootcamp session, Jenni will be there to answer any questions about post-natal/general niggles, check any ab separation and give pelvic floor advice. No need to book in, just come along and have a chat.

Buggy Bootcamp Session

Tips and news

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March 18, 2018

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Top 10 things to do with your Mother’s Group in Manly…. Have you done them all?!

Buggy Bootcamp’s top 10 things to do with your Mother’s Group in Manly…. Have you…

Posted in: Mothers Group

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February 17, 2018

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Buggy Bootcamp’s Top Tips For Avoiding That Feeling of Isolation As a New Mum

Top Tips For Avoiding That Feeling of Isolation As a New Mum Bringing home a…

Posted in: Blog

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January 17, 2018

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I’ve Just Wet Myself – Tell Me More About My Pelvic Floor Again?!

Most of us Mums have heard about our pelvic floor muscles, either during our pre-natal…

Posted in: Blog

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Buggy Bootcamp Mums and Bubs Fitness in Manly

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2018-01-04T08:15:30+0000

Khalia Monk

2017-12-19T11:48:33+0000

Victoria Carlin

2017-11-08T09:49:31+0000

I've never been a group fitness person but the trainers at buggy bootcamp are just what you need post pregnancy. Great, varied classes with the support you need

Meghan Moore

2017-11-08T09:47:15+0000

Such an amazing vibe, challenging workouts and awesome trainers - so great to work out and get your daily dose of sanity amongst the constant insanity of kids! The best!

Leanne Hughes Gollop

2017-11-08T09:14:58+0000

Amazing way to get fit after bub arrives, super flexible, fun & great group events.

Barbara Pickova

2017-08-08T10:13:27+0000

It was not only great way to get my fitness back after having a baby... but also great way to connect to other young mums and babies. Both Carly and Lindsay are great trainers and awesome girls. I felt supported and looked after 🙂

Jennifer Grimes

2017-07-26T03:40:11+0000

Buggy bootcamp is an awesome way to get back into getting fit post baby. Everyone is super friendly & the trainers are very well trained in making your return to exercise safe yet challenging so you feel you are definitely getting a workout. Thanks ladies!!! It's been an amazing few months x

Jo Goodenough Olivier

2017-06-21T11:24:09+0000

Buggy bootcamp is the perfect mix of cardio and strength work in an unbeatable location. I have always hated group training session but with Carly and Lynsay as trainers I can't wait for the next session. (Even if it is to hear one of Lynsay news updates or the coffee afterwards). As a new mum it is great to get you up out the house and fell sane again. It has definitely been one of the highlights of my maternity leave and 100% recommend it.

Georgia Lawson

2017-06-07T22:56:37+0000

Such an amazing group of women running and attending the sessions. Even after a bad night with the bub the community motivates you to get there. And the workouts hit the spot too. I never want to go back into a dusty, boring gym after exercising with great people while watching the Manly surf.

Gaelle Fertil

2017-05-31T13:38:41+0000

Love Buggy Bootcamp! After a tiring evening/night looking after bub a morning of high intensity exercise is exactly what's needed to start the day in a positive way! Buggy Bootcamp trainers Lindsay and Carly create fun and varied workouts and with views over Manly beach each session gets those natural endorphins going. Safe exercise is emphasized with a physio check up recommended before starting and the trainers are great at modifying to suit everyone's requirements. Recommended to all mums out there looking for a social and friendly way to keep fit!!

Belinda Jayne Davis

2017-03-22T03:25:07+0000

Buggy bootcamp was exactly what I needed in my life to get back into shape after having my Bub! It is really awesome training with likeminded mums and the trainers really care about you and your body (post birth). It's a great way to get fit, be outdoors on beautiful manly beach, meet other local mums and all with your Bub in tow.

Juliana Barros

2017-02-02T06:24:06+0000

Love love love . Best class ever!!!��

Carolina Dujin

2017-01-02T20:38:20+0000

An amazing way to get back into exercise with a baby and be really pushed to the limit! Flexible sessions work with the ever changing baby schedules!

Emily Washbrook

2016-09-30T02:48:00+0000

Buggy bootcamp has really helped me get back into fitness after the birth of my second child. It is a perfect mix of cardio and strength work in an unbeatable location. Carly and Lindsay are great trainers and the seasons are designed to be a good work out for all fitness levels. It is also great socially and has definitely been one of the highlights of my maternity leave, I 100% recommend it.

Claire Savage

2016-08-29T09:10:45+0000

Buggy bootcamp is such a great way to get back into exercise after having a baby. The trainers are fantastic and the classes are alway new and challenging. You can't get a much better spot for a workout than the beach front and I always leave feeling so good which is a bonus as a new mum. Another bonus is meeting other new mums and now my baby is a bit older she loves playing on the grass and with other babies.I honestly couldn't recommend buggy bootcamp enough.

Juliane Kasch

2016-02-09T10:15:23+0000

I can highly recommend buggy bootcamp! It changes my body in a few weeks in an unbelievable way and it was a lot of fun. Carly is an awesome trainer who gives you much help with the exercises and she really motivates you to try harder. All the mums are very relaxed and nice so it's a lot of fun. Thank you for the last month i will miss it!Ich kann das buggy bootcamp nur weiterempfehlen! Tolle trainerin, nette mütter super location und viel abwechslung. Man sieht schnell Erfolge und da es so abwechslungsreich ist macht es auch viel spass! Vielen dank für die tolle zeit!

Katy Lam

2016-01-11T23:19:56+0000

I am sitting on the beach, coffee in hand and feeling absolutely fabulous thanks to another amazing workout this morning! Carly Steggles you honestly have changed my life. I have so much more energy since starting your bootcamp and feel even more amazing than I did pre-baby. It honestly is the best way to start my day... I can't recommend your bootcamp or you enough!

Adrienne Zuzic

2015-12-07T23:20:06+0000

There is absolutely no better way to erase the memory of another long, sleepless night than by getting your bum kicked under the warm sun with the fresh ocean breeze in your face. Carly, Lynsay and Vanessa, my partner kindly reminds me that I'm a much happier person on the days that I train at bootcamp! You have saved my sanity!

Anna Pedersen

2015-11-13T01:28:21+0000

Buggy bootcamp is a fantastic way to start the day - exercise, outside, with other mums, and with the baby, so no babysitter required. Carly manages to keep our heart rates up and keep bubs entertained. Buggy bootcamp is keeping me sane! Love it. 5 out of 5

Megan Brown Penman-Brown Interiors

2015-11-11T23:54:35+0000

love it! Professional training, outside on grass over looking manly beach, with a dip in the ocean after while someone minds bub...does it get any better??

Shae Lutze

2015-11-05T07:37:42+0000

I love buggy bootcamp! Best part of mat leave. Way better than any gym!!

Anna Walker

2015-09-18T09:50:11+0000

Once I finally got my booty to buggy bootcamp, I felt that I had wasted months of my Mat leave by not knowing about it or joining sooner! Overlooking one of the most enviable views anywhere and being given an hour to run, pump, sweat, chat and laugh in this amazing space all the while knowing bub is nearby and happy is the ultimate in facilitating new and often hamstrung mums with affordable access to effective post natal fitness. One session and I was sold. You will be too!

Kelly Pagett

2015-09-14T04:05:29+0000

The best part of my mat leave has been Buggy Bootcamp. Great workout with a view, fantastic trainers, a giggle and a chat, free coffee once a month , and last but not least... making some new friends. I can't wait until baby no 2 so I can jump back on! Thanks so much Carly & Lyndsay for making working out fun x

Sarah Taylor

2015-09-04T06:17:18+0000

Best Bootcamp ever! Love that I can bring my babies and get fit at the same time

Renee Ward

2015-04-12T06:31:41+0000

Buggy Bootcamp has been a highlight of both of my maternity leave breaks, and helped me achieve a level of fitness I would not have expected post babies. If you’re one of those people who have walked past a session and wondered whether you should join – just do it. You’ll not find better trainers & you’ll be amazed at how much fitter you’ll be in such a short time. Best decision ever!

Kate Murphy

2015-03-02T01:09:49+0000

The other week I felt my tricep for the first time whilst driving! I didn't even know it was my tricep until Carly Steggles told me! That's how clueless I was to fitness before buggy bootcamp. I'm feeling stronger fitter and surprised at how my body is responding to all this new exercise! Thank you Carly and Linsay for making feel like I can do it!!!

Jo Ring

2015-03-02T00:45:55+0000

I started buggy bootcamp when bubba was 7 weeks, now 12 weeks and I feel great, actually amazing. I can't imagine a better way to train -it's on manly beach with motivating and fun mums and I can bring bubba. I started with just one a week and at week 10, stepped it up to unlimited and aim to go 4 times a week now. I have heaps more energy, one dress size down and have another great support group. Thanks....x

Sarah McCoy

2014-11-15T01:34:18+0000

Buggy Bootcamp is fantastic... a great way to stay fit, enjoy the great outdoors and meet other mums - all with little ones in tow. The sessions are always different, never boring and guaranteed to make you feel like you had a work out!

Tara McKnight

2014-11-07T08:45:46+0000

I was really nervous to get back into exercise especially with a baby and pram in tow. I had anxiety that my baby was going to scream the whole time and it was going to be a nightmare but I think all the bubs love being out and about! The training is as hard as you want it to be, the location couldn't be better and Carly is so lovely and encouraging. I highly recommend giving it a go.

Zoe Brailey

2014-11-07T06:39:23+0000

Love starting the day with a workout outdoors with bubs. Great classes -really motivating and designed for new mummies.

Liana Boyd

2014-10-20T11:41:13+0000

Sally Poulier

2014-05-27T04:23:59+0000

I am loving my Buggy Bootcamp sessions. After just a few months I think I am actually fitter than I was pre-pregnancy! The sessions are tough but Carly modifies exercises to suit you whatever stage you're at - whether its 6 weeks or 6 months since you had your baby. Its a great way to start the day and meet local, like-minded Mums. Thanks Carly!

Gemma Caird

2014-05-27T02:40:36+0000

1 week of training and I am finding my muscles again, love the sessions, they seem to fly by and great motivation for me to get back in shape... my target is to get back into my pre-pregnancy jeans! Also great to get out of the flat and chat to other local mums.

Alexis Poole

2014-05-22T08:53:10+0000

6 weeks in and loving it. Great to get out and workout. My little one (11 months) loves also to start the day with a play outside. Good for her and good for me. Win win 🙂

Jenny Conway

2014-03-19T23:22:24+0000

Thanks for the last year Buggy Bootcamp, it's been emotional!! In all seriousness though it's been an awesome step in getting my fitness back to pre-baby standard and a great opportunity to meet other like minded mums, some of which have become great friends 🙂 Thank you for the motivation along the way and for keeping every session different, which isn't easy when we all have prams and babies to facilitate. Every new Mum should try it 🙂

Constance Viet

2014-03-10T00:46:13+0000

Great training, lovely trainers and lots of nice mums and bubs! Definitely a very good way to back into training while doing the most of maternity leave 🙂

Millie Tipping

2014-02-11T02:47:54+0000

Buggy Bootcamp is brilliant. Whilst I have a love/ hate relationship with the Burpee Beep test, Monkey Bridges, Sprint Circuits & Prone Holds its the only way I can train with two kids. Five stars.

Emma Anderzén

2013-11-20T21:17:55+0000

MUM & BUB FITNESS

POSTNATAL EXERCISE

YOGA MONDAYS

Book your FREE TRIAL Mums and Bubs Fitness Session.

Not a Mum?

Ambassadorship

What our customers say

Mums and Bubs Fitness Safe Postnatal Exercises for Mums at Manly Beach with Buggy Bootcamp

Get a full post-natal assessment

Buggy Bootcamp Session

Tips and news

Join the conversation

Buggy Bootcamp Mums and Bubs Fitness in Manly

Subscribe to our mailing list for the latest news and information

Mums and Bubs Fitness
Safe Postnatal Exercises for Mums at Manly Beach with Buggy Bootcamp