Buggy Bootcamp

Social, effective and post-natal safe outdoor exercise classes for new Mums & Bubs.

Keeping Mums Moving on Manly Beachfront since 2012.

Mums and Bubs Fitness with Buggy Bootcamp in Manly

Feel like yourself again with strength-based workouts to suit all fitness levels!

Fun, functional fitness delivered through flexible memberships

Book your FREE TRIAL Mums and Bubs Fitness Session.

Buggy Bootcamp operates under a Fitness Trainer license from Manly Council for group and personal training, meaning that all insurances and registrations are valid. We are respectful of other users of the amazing spaces Manly offers and always give way, keep the noise down and leave only sweat (and the odd cracker crumb) behind!

Get a full post-natal assessment

Jenni Davies at B eaches Pelvic Physio is a physio who specialises in pelvic floor and pre/post-natal health. At Buggy Bootcamp, even if you ‘feel fine’, we recommend getting a full initial screening with a Women’s Health Physio after giving birth so that you can exercise without worry or causing yourself any long term damage.

Buggy Bootcamp members and those interested in starting Buggy Bootcamp receive a generous referral discount on your initial consultation – email al@*************om.au for more information and just do it!

Chat to Jenni Davies at a Buggy Bootcamp session too. Once a month, Jenni will be able to answer any questions about post-natal/general niggles, check any ab separation and give pelvic floor advice. No need to book in, just come along and have a chat.

What our customers say

This is the best thing I've done for myself after having a baby. The workouts are challenging in the best possible way and never get boring. It's amazing to get a solid workout in, knowing the trainers will step in to help with my son if he gets fussy. The Manly location is amazing and is a huge mood booster each week - I feel so lucky that I "get" to work out in such a spectacular setting. Highly, highly recommend.

Buggy Bootcamp was sooooo good after having my baby, and was on maternity leave. The trainers are so great with the kids and will watch/ hold/ rock play with them etc while you exercise. And it’s so lovely to hang out with other mums too. It’s a great way to start the day and really helped me deal with whatever the rest of the day threw at me!

I admit I procrastinated about joining Buggy Bootcamp after seeing them do burpees all the time along the beachfront… but in all honesty the sessions are incredible and have changed my body so much post partum. So grateful for Alex & Lyndsey - excellent trainers and so fun! I love the strength and boxing sessions, and the fact I can BYO baby is great as these options are limited on the NB!! Definite 5 stars xxxxx

Highly recommend joining buggy boot camp post recovery from the birth of your little one. Alex and Lynsay bring so much fun and energy to each session and have the magic touch to settle your baby no matter how many bubs they are juggling at one time. The sessions cater for all fitness levels and you can push yourself as much or as little as you want to. The community is also a huge reason why I love buggy boot camp - getting to chat with new mums every week gave me something extra to look forward to when coming down for a session!

Buggy bootcamp is the best!!! The best and easiest way for mums to get back into shape or stay in shape post pregnancy and birth and bring along your little one. It’s totally non-intimidating and a really warm and friendly environment. The trainers make you feel totally at ease whilst it’s also a great place to have a chat and meet other mums!

Video Testimonials

Mums and Bubs Fitness
Safe Postnatal Exercises for Mums at Manly Beach with Buggy Bootcamp

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Jan 8

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Dec 31

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What a year 2025 has been. Thank you for all your support, we truly couldn’t have done it without you.

You’ve shown up week after week, rain or shine, juggling burpees, babies, and everything in between, proving that looking after yourself matters just as much as looking after everyone else.

Happy New to you and yours!

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Dec 25

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To all our amazing Buggy Bootcamp mums (and bubs), thank you for turning up, and being part of something so special. This community is full of strength, kindness and support, and we’re so grateful for every session we’ve shared.

Enjoy the festive season with your little ones and we’ll see you back soon.
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Buggy Bootcamp

Social, effective and post-natal safe outdoor exercise classes for new Mums & Bubs.

Keeping Mums Moving on Manly Beachfront since 2012.

Mums and Bubs Fitness with Buggy Bootcamp in Manly

Feel like yourself again with strength-based workouts to suit all fitness levels!

Fun, functional fitness delivered through flexible memberships

MUM AND BUB FITNESS

LOCAL MUM COMMUNITY

MODIFIABLE SESSIONS

Come and Join Us

Bring your baby along to our social, post-natal safe and effective mums and bubs fitness session in Manly.

Prefer to workout without bub sometimes? You can join one of our bub-free sessions: early morning Yoga (6.45AM Friday) or escape the bedtime rush for bootcamp every Tuesday at 7PM. We also offer combo memberships with our non-baby bootcamp OzSquad!

And don’t worry – no, you don’t HAVE to run! In fact we only want you running if your body and pelvic floor is ready and we always ease you in gently and safely to all our sessions, modifying where necessary.

Buggy Bootcamp – Outdoor exercise for Mums in Manly

Timetable and locations

About us and our vision

Membership options and prices