© Buggy Bootcamp | Exercise for Mums in Manly | Built by Smart Robbie
Buggy Bootcamp Mums & Bubs Fitness sessions run in the daytime every week day (sometimes twice!) for 60 minutes in Manly/Queenscliff as per the timetable below.
We also have live zoom sessions and one bub-free evening bootcamp. There are lots of different times to choose from, so as your baby’s routine changes (if indeed you have one!), there will always be a session that suits you both. Yoga is on the beach in Summer (bub free) and via Zoom in Winter.
Once a month Buggy Bootcamp shouts the coffees after the session for everyone to chat without being interrupted by burpees. However Jellyfish Manly, Ruby Lane and Harris Farm Manly are frequented regularly by members the rest of the month too!
Not sure yet if you want to commit? That’s ok, because we offer a free trial session for all Mums so you can work out if Buggy Bootcamp is something you would like to… well, workout with!
Chat to Jenni Davies from Beaches Pelvic Physio on the 1st Wednesday of every month at 9.30AM. Jenni will be at Buggy Bootcamp to answer any questions, check any ab separation and give pelvic floor advice.
Alice Carlisle, a nutritionist specialising in babies and children, will be available between the two sessions on the third Thursday of every month to answer all your questions on introducing solids, toddler snacks, refuelling Mum and how to deal with suspected allergies and food intolerances.
If it is raining at the start time of the session, head straight to Queenscliff Surf Club. If it isn’t actually raining yet, but looks pretty horrid outside, check your members Facebook group or call 0408 700765 if you are unsure where the session will be – we like to keep them in the usual outdoor spot whenever possible but will move them undercover if it definitely looks like rain.
Mums & Bubs Fitness Location and Timetable – Buggy Bootcamp Manly. Regular meeting point is on the grass by the beach opposite 104 North Steyne, or in Aitken Reserve, just off Aitken Avenue at the foot of the Queenscliff hill. See timetable for day/location information.
© Buggy Bootcamp | Exercise for Mums in Manly | Built by Smart Robbie
Buggy Bootcamp is currently operating at capacity! Please complete your details below and you will be the first to know as soon as we open up free trials again: