|11-01-21||Trainer's Choice||Cardio||Strength||Trainer's Choice||Boxing|
|18-01-21||Cardio||Strength||Trainer's Choice||Boxing||Trainer's Choice|
|25-01-21||Strength||NO SESSIONS||Boxing||Trainer's Choice||Cardio|
|01-02-21||Trainer's Choice||Boxing||Trainer's Choice||Cardio||Strength|
|08-02-21||Boxing||Trainer's Choice||Cardio||Strength||Trainer's Choice|
|15-02-21||Trainer's Choice||Cardio||Strength||Trainer's Choice||Boxing|
|22-02-21||Cardio||Strength||Trainer's Choice||Boxing||Trainer's Choice|
|01-03-21||Strength||Trainer's Choice||Boxing||Trainer's Choice||Cardio|
|08-03-21||Trainer's Choice||Boxing||Trainer's Choice||Cardio||Strength|
|15-03-21||Boxing||Trainer's Choice||Cardio||Strength||Trainer's Choice|
|22-03-21||Trainer's Choice||Cardio||Strength||Trainer's Choice||Boxing|
|29-03-21||Cardio||Strength||Trainer's Choice||Boxing||NO SESSIONS|
|05-04-21||NO SESSIONS||Trainer's Choice||Boxing||Trainer's Choice||Cardio|
|12-04-21||Trainer's Choice||Boxing||Trainer's Choice||Cardio||Strength|
|19-04-21||Boxing||Trainer's Choice||Cardio||Strength||Trainer's Choice|
|26-04-21||Trainer's Choice||Cardio||Strength||Trainer's Choice||Boxing|
|03-05-21||Cardio||Strength||Trainer's Choice||Boxing||Trainer's Choice|
|10-05-21||Strength||Trainer's Choice||Boxing||Trainer's Choice||Cardio|
|17-05-21||Trainer's Choice||Boxing||Trainer's Choice||Cardio||Strength|
|24-05-21||Boxing||Trainer's Choice||Cardio||Strength||Trainer's Choice|
|31-05-21||Trainer's Choice||Cardio||Strength||Trainer's Choice||Boxing|
|07-06-21||Cardio||Strength||Trainer's Choice||Boxing||Trainer's Choice|
|14-06-21||NO SESSIONS||Trainer's Choice||Boxing||Trainer's Choice||Cardio|
|21-06-21||Trainer's Choice||Boxing||Trainer's Choice||Cardio||Strength|
|28-06-21||Boxing||Trainer's Choice||Cardio||Strength||Trainer's Choice|
Find out more…
Yoga – Every Monday at 7pm
On every Monday at 7pm. A Mum’s only session to complement your hard work at bootcamp with our resident yogi. Intended as an hour to yourself to de-stress, relax and stretch away any tensions away from the family!
A boxing based session to fire up the brain and body. Burn fat, tone the upper body and bash away those blues! No experience necessary and all equipment is provided.
A session with a little bit more of a cardio focus – don’t worry though you won’t just be running or doing high knees for 60 minutes, there will still be the usual range of exercises too!
A strength based work-out using a range of equipment and/or a multitude of body-weight exercises. Build those muscles for lifting bub and re-gain your pre-pregnancy core strength.
Anything we like! You will too (at least in retrospect!) 😉