BUGGY BOOTCAMP: Monday – Friday. EXERCISE FOR MUMS IN MANLY

Buggy Bootcamp Online Fitness Program

Virtual Zoom Fitness Timetable

Buggy Bootcamp has gone virtual with it’s sister business OzSquad.

Our Online Fitness Program includes:

12 LIVE Zoom work-outs every week from your Buggy Bootcamp / OzSquad instructors as per our new Virtual Timetable
Recordings of all Zoom work-outs to access at any time
2 outdoor self-lead work-outs per week to complete in your own time
Access to a Virtual Members Only Facebook group with mini challenges, work-outs, prizes and extra-accountability.
Extra social (virtual) activities and presentations, including a weekly Friday 5pm ‘Gym & Tonic’ session – a work-out and a post session BYO G&T (or beer, or wine, or chocolate). I’m still working out how we can hold an indoor beer mile too.

$ 85 Until 30th April 2020

$85 for training from now until the end of April
Just $19.60 per week – start ASAP to get your money’s worth!
No long lock in or direct debit roll over – just a one-off payment to last from now until the 20th April.

Join Today

Online Fitness Timetable

Monday

9:00-9.45am

Carly

Tuesday

7:00-7.45am

Carly

11:45am - 12.30pm

Lynsay

Wednesday

7:00-7.45am

Carly

9:00-9:45am

Lynsay

Thursday

7:00-7.45am

Carly

11:45am - 12.30pm

Lynsay

Friday

9:00-9.45am

Carly

Monday

Zoom Bootcamp

09:00 - 09:45
Zoom Bootcamp

09:00 - 09:45

Tuesday

Zoom Bootcamp

07:00 - 07:45
Zoom Bootcamp

11:45 - 12:30

Wednesday

Zoom Bootcamp

07:00 - 07:45
Zoom Bootcamp

09:00 - 09:45

Thursday

Zoom Bootcamp

07:00 - 07:45
Zoom Bootcamp

11:45 - 12:30

Friday

Zoom Bootcamp

09:00 - 09:45

Monday

7:00-8:00pm

Kate

Tuesday

7:00 - 8:00pm

Lynsay

Wednesday

7:00-8:00pm

Kate

Thursday

Friday

Zoom 'Gym & Tonic'

5:00 - 5:45pm

Carly

Monday

Zoom Yoga

19:00 - 20:00

Tuesday

Zoom Bootcamp

19:00 - 20:00

Wednesday

Zoom Yoga

19:00 - 20:00

Thursday

Friday

Zoom 'Gym & Tonic'

17:00 - 17:45

*All sessions are modified to suit OzSquad and Buggy Bootcamp cleints.

Bootcamp: A varied 45 min mix of HIIT, Strength, Cardio and Core

Yoga: A 60 minute strengthen, stretch and time out from the madness

Gym & Tonic: A 30 min HIIT work-out followed by a Zoom G&T!

Join Buggy Bootcamp's Online Fitness Program which includes 12 LIVE zoom workouts each week and much more.

Or call Carly on 0408 700 765 to find out more

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